Sleeping with back pain

Sleeping with back pain

4 ways to overcome sleeping with back pain If you have it, you know how difficult it can be sleeping with back pain. Whether it is upper, lower back or even discomfort from your neck or legs, sometimes it’s impossible to get comfortable in bed. Here are a few tips...
Is your Mattress Making You Sick?

Is your Mattress Making You Sick?

We have the answers for you… Bedrooms are usually homes for dust mites who live in dust and warm areas full of moisture. They feed on our shed skin cells, fungi, animal dander, mould, and bacteria. They then produce allergens that cause all sorts of allergy...
Good Sleep Hygiene

Good Sleep Hygiene

Good Sleep Hygiene We all hear a lot about how important sleep is for our daily health, mental health and all over wellbeing but what is good sleep hygiene? Well we have done some research, and this is what we found. Here are some good tips: Try and go to bed about...
Foam vs Springs. Which mattress is right for you?

Foam vs Springs. Which mattress is right for you?

During our recent giveaway promotion which involved regular Aussies telling us what they dislike about their current mattress, to win a new JellyFish mattress, (competition still running till 6th March 2018) There was an overwhelming number of folks who said the...
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